Float Through Vinyasa Workshop
with Kate

Ready to make your transitions feel lighter, smoother, and more effortless? In this fun, technique-focused workshop, we’ll break down the mechanics behind floating through your vinyasa and moving with greater control in and out of Chaturanga.

You’ll learn how to build the strength, mobility, timing, and core engagement needed to move with confidence by working smarter with your body and breath, not by muscling through the movement.