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Schedule Pranayama & Breathwork Workshop (October 1, 7:00 pm)
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Pranayama & Breathwork Workshop

Taught by Kate
October 1, 2026 7:00 pm · 1 hour Heart Flo
Take a deeper look at the practice of breath and prana (energy). In this one-hour workshop, we’ll explore pranayama, the yogic practice of working intentionally with the breath & energy, and learn simple techniques that can support focus, energy, relaxation, and meditation.
No experience necessary. 
No refunds or credits for cancellations.
Class Price
$30

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