Slow Burn is a slower-paced but challenging yoga class that combines mindful movement with breath. You’ll move through strengthening postures at a more deliberate pace, giving you time to focus on alignment, control, and technique. Class finishes with seated stretches and a relaxing cool down.
Modifications are offered so you can work at your own level. Classes may include simple Sanskrit yoga terms and breathing exercises (pranayama).
Heated to approximately 80°F.
Late Cancellation Policy: Cancel at least 2 hours before class to receive a class credit. Credits are available for 4- and 10-class passes only.
10 of 10 spots left
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