Align & Unwind is a VinYin style gentle class designed to help you move, stretch, and relax. Class begins with an easy flowing yoga sequence, then slows down into longer-held stretches to release tension, improve flexibility, and calm the body and mind.
All levels are welcome. Classes may include simple Sanskrit yoga terms and breathing exercises (pranayama).
Late Cancellation Policy: Cancel at least 2 hours before class to receive a class credit. Credits are available for 4- and 10-class passes only.
Class Price
$25
10 of 10 spots left
Booking for this class has not started yet