Heart Flo Yoga

Heart Flo Yoga

Ready to practice? Browse our schedule below and click any class to view details and register.

$5 Community Vinyasa

$15 Sunrise Follow the Yogi: Ashtanga Primary Series

Align & Unwind

Baby & Me Yoga

Blend Vinyasa

Deep Stretch & Restore

Gentle Flow & Restore

Power Vinyasa

Slow Burn

Yin

Heart Flo

Amy

Kate

Katie

Kelli

Mirian

Suzanne

Tiffany

Zeke

October 2026

Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday

11 October 11 (Sunday)
1. 5:00 pm
  
  ~~$5 Community Vinyasa~~
  
  Tiffany 1 hour Heart Flo
  
  Canceled
12 October 12 (Monday)
1. 8:30 am
  
  Yin
  
  Sheridan 1 hour Heart Flo
2. 5:00 pm
  
  Gentle Flow & Restore
  
  Kelli 1 hour Heart Flo
3. 6:30 pm
  
  ~~Power Vinyasa~~
  
  Katie 1 hour Heart Flo
  
  Canceled
13 October 13 (Tuesday)
1. 6:00 am
  
  ~~$15 Sunrise Follow the Yogi: Ashtanga Primary Series~~
  
  Kate 1 hour Heart Flo
  
  Canceled
2. 5:30 pm
  
  Blend Vinyasa
  
  Mirian 1 hour Heart Flo
3. 7:00 pm
  
  Yin
  
  Kelli 1 hour Heart Flo
14 October 14 (Wednesday)
1. 8:30 am
  
  Blend Vinyasa
  
  Kate 1 hour Heart Flo
2. 5:45 pm
  
  Slow Burn
  
  Zeke 1 hour Heart Flo
3. 7:00 pm
  
  Deep Stretch & Restore
  
  Kate 1 hour Heart Flo
15 October 15 (Thursday) Today
1. 6:00 am
  
  $15 Sunrise Follow the Yogi: Ashtanga Primary Series
  
  Kate 1 hour Heart Flo
  
  8 spots left
2. 5:30 pm
  
  Gentle Flow & Restore
  
  Amy 1 hour Heart Flo
  
  9 spots left
16 October 16 (Friday)
1. 8:30 am
  
  Power Vinyasa
  
  Kate 1 hour Heart Flo
  
  7 spots left
2. 5:00 pm
  
  Align & Unwind
  
  Suzanne 1 hour Heart Flo
  
  10 spots left
17 October 17 (Saturday)
1. 9:15 am
  
  Power Vinyasa
  
  Kelli 1 hour Heart Flo
  
  7 spots left
2. 10:30 am
  
  Yin
  
  Katie 1 hour Heart Flo
  
  10 spots left
18 October 18 (Sunday)
1. 3:00 pm
  
  Baby & Me Yoga
  
  Katie 1 hour Heart Flo
  
  10 spots left
2. 5:00 pm
  
  $5 Community Vinyasa
  
  Suzanne 1 hour Heart Flo
  
  11 spots left
19 October 19 (Monday)
20 October 20 (Tuesday)
21 October 21 (Wednesday)
22 October 22 (Thursday)
1. 6:00 am
  
  $15 Sunrise Follow the Yogi: Ashtanga Primary Series
  
  Kate 1 hour Heart Flo
  
  12 spots left
2. 5:30 pm
  
  Gentle Flow & Restore
  
  Amy 1 hour Heart Flo
  
  9 spots left
23 October 23 (Friday)
1. 8:30 am
  
  Power Vinyasa
  
  Kate 1 hour Heart Flo
  
  9 spots left
2. 5:00 pm
  
  Align & Unwind
  
  Tiffany 1 hour Heart Flo
  
  10 spots left
24 October 24 (Saturday)
1. 9:15 am
  
  ~~Power Vinyasa~~
  
  Kate 1 hour Heart Flo
  
  Canceled
2. 10:30 am
  
  Yin
  
  Kelli 1 hour Heart Flo
  
  9 spots left
25 October 25 (Sunday)
1. 5:00 pm
  
  $5 Community Vinyasa
  
  Katie 1 hour Heart Flo
  
  12 spots left
26 October 26 (Monday)
27 October 27 (Tuesday)
28 October 28 (Wednesday)
29 October 29 (Thursday)
1. 6:00 am
  
  $15 Sunrise Follow the Yogi: Ashtanga Primary Series
  
  Kate 1 hour Heart Flo
  
  12 spots left
2. 5:30 pm
  
  Gentle Flow & Restore
  
  Amy 1 hour Heart Flo
  
  10 spots left
30 October 30 (Friday)
1. 8:30 am
  
  Power Vinyasa
  
  Kate 1 hour Heart Flo
  
  10 spots left
2. 5:00 pm
  
  Align & Unwind
  
  Suzanne 1 hour Heart Flo
  
  10 spots left
31 October 31 (Saturday)
1. 9:15 am
  
  Power Vinyasa
  
  Kate 1 hour Heart Flo
  
  10 spots left
2. 10:30 am
  
  Yin
  
  Kelli 1 hour Heart Flo
  
  10 spots left

Share on Facebook

Send on WhatsApp