Power
with Kate

Power is an energizing, faster-paced yoga class that combines movement and breath to build strength, flexibility, balance, and focus. Expect creative flowing sequences with opportunities to explore more challenging postures, including arm balances and beginner-friendly inversions.

Modifications are offered, so you can work at your own level. Classes may include simple Sanskrit yoga terms and breathing exercises (pranayama).

Heated to approximately 80°F.

Late Cancellation Policy: Cancel at least 2 hours before class to receive a class credit. Credits are available for 4- and 10-class passes only.