$5 Community Vinyasa
with Katie

Vinyasa is a flowing style of yoga that links movement with breath. The first half of class features a steady, active sequence designed to build strength, mobility, and balance. The second half slows down with seated stretches and a relaxing cool down.

Modifications are offered, making the class approachable for a variety of experience levels. Classes may also include simple Sanskrit yoga terms and breathing exercises (pranayama).

$5 Class Cancellation Policy: All sales are final. No refunds.