Heart Flo Yoga

$5 Community Vinyasa
with Tiffany

September 13 (Sunday)
at 5:00 pm

Class length
60 minutes

Location
Heart Flo

12
spots left

Vinyasa is a flowing style of yoga that links movement with breath. The first half of class features a steady, active sequence designed to build strength, mobility, and balance. The second half slows down with seated stretches and a relaxing cool down.

Modifications are offered, making the class approachable for a variety of experience levels. Classes may also include simple Sanskrit yoga terms and breathing exercises (pranayama).

$5 Class Cancellation Policy: All sales are final. No refunds.

June 21: Suzanne
July 19: Suzanne
July 26: Tiffany
Aug 2: Katie
Aug 9: Sheridan
Aug 16: Suzanne
Aug 23: Tiffany
Aug 30: Katie

Reservations

You are only allowed to make reservations 14 days in advance

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