Kate

Founder/Owner/500 hour E-RYT

I was trained by Hilaire Lockwood at Hilltop Yoga in Lansing, MI. I taught for many years at Yoga DeeplyArt in Jackson, Mi with my dear friend & teacher, Avé Veneklasen. I am a 500 hour experienced registered yoga teacher (500 E-RYT)

My teaching honors all eight limbs of yoga, including a deep emphasis on movement as medicine as well as meditation and stillness. Turning inward is the true teacher. I aim to keep true to the ancient traditions of yoga and honor the lineage passed down to me from my teachers (Hilaire via Maty & Chuck via K. Pattabhi).